I swear for 'CL' the following (int he partical way I understand):
1. Do not surprass 107
2. Go under 96
3. Look up for VGN food (1)
4. Look up for VGTRN food (1)
5. 1 week H2O in a row
6. 2 weeks H2O in a row
7. Save 'AS' pics
8. 'green rice' 7 times (2 left)
9. eat 'rice&potatoes' 7 times
10.eat 'M&C' 7 times (3 left)
11. eat 'rice&lentejas' 7 times
12. Make Up 'new version'of 'u know what'
13. From the begining of a month, make '-1' for 12 months